NYC Grief Counseling Services
Bereavement therapy is specifically for helping you cope with the loss of a loved one. It is normal to feel pain and heartache from loss. Therapy will help you process your pain in a healthy way that can help you get back to your usual way of life. While you may not fully get over the fact that your loved one is gone, you can get back on track to a positive, healthy life and reduce the intensity of what you are feeling.
Grief is the normal reaction to any kind of loss. When you are experiencing grief you will have feelings of sadness, anger, regret, emptiness and maybe even guilt. There is no right or wrong way to feel grief. So you may experience a wide-range of feelings and maybe even experience physical symptoms as well.
Each case for grief is complex and unique and therefore calls for an individually-designed approach to therapy. I have a compassionate and secure environment for you to let it all out and get the help you need in the grieving process. I can design a therapeutic plan for you that will help you on the road to recovery from your loss.