NYC Anxiety/Depression Therapy Services
Anxiety and Depression can cause undue hardship in your life. Sometimes one just needs someone they can trust to talk to and vent about feelings. With the right treatment, anxiety and depression can be reduced or eliminated. You can reduce anxiety or fear when confronted with situations that usually make you feel anxious. You can also get over the hump that is causing you to be depressed.
Anxiety and Depression can affect the way you live your life. These states can make you afraid to do things that you should normally have no problem doing. Depression and anxiety can affect the way you live your life. With effective treatment, anxiety/depression issues will become increasingly less overwhelming.
Part of the therapy process is to provide a supportive environment where we can get to the root of your difficulties. Cognitive therapy can also be a part of the therapy which will help you change some of the ways you understand aspects of your day-to-day living. In time you will be able to dwell less on the negative and be better at thinking positive thoughts about yourself and the world around you.
If you are suffering from anxiety/depression feel free to call me and lets discuss what can be done to help you move on to a better life.